food wishes: Beauty habits restore your youth

Beauty habits restore your youth
The age does not mean losing our youth because of some bad habits we do. as the secret of permanent youth is a healthy life which can not be compensated by cosmetic injections. Here’s the best beauty habits make you more youthful.

Beauty habits restore your youth

Sunscreen is considered as the protective against skin cancer and signs of aging. So Dermatologists recommend using a Sunsreen SPF 30 every day no matter what the weather, and apply great amount of it. As it is also important that to use moisturizer for hands, because it must be moistened over the day, it helps the skin not to the loss of soften quickly.

Also see:Jojoba oil uses for skin and hair care

Exercise as if you are a small and energetic, it improves blood circulation and help stabilize the weight which is important to maintain the youth. control on the amount of salt, so as not to suffer from water retention in the body, what gives you swollen look , especially in the area under the eyes. In addition don’t spend hours on social networks, which can cause short-term curvature of your neck and the appearance of wrinkles. Besides getting adequate hours of sleep, as during deep sleep, the body produces high amounts of estrogen and progesterone, which reinforce the skin’s ability to correct itself.