Delicious Detox Juices for a flat belly
Whether you want to return to your previous shape and fitness, or Do you intend to go on a summer vacation, and you want your body looks slim in a bathing suit, do not wait to start a purifier toxins diet to help you to discharge the accumulated fat in the abdominal level. You can for this purpose, drinking these purifying juices that we propose you.
Detox Juices for a flat belly
Detox Juices for a flat belly
The belly is the region that where fat and toxins accumulated on our body more than other areas. The problem can also cause many serious health problems. The fat that accumulates in the abdomen level is the result of loss of control over the way we eat, and the food that we eat, as well as the practice of daily physical activity.
Also see: Secrets of celebrity to detox the body of toxins
Papaya, flax seeds, oats and honey juice
Papaya is delicious fruit that reduces fat in the abdomen area, while in addition to oats and linseed, you will get a natural health product. This juice will improve the intestinal transit process in your body , reduces inflammation in your stomach and makes you lose a few centimeters at waist level.
Ingredients:
Cup of chopped papaya fruit (140 grams)
Two cups of water (500 ml)
Tablespoon of linseed (10 grams)
Tablespoons oats (20 grams)
A spoonful of honey (7.5 grams)
Detox Juices for a flat belly
How to prepare
Cut Papaya into small cubes , then put them in a blender .Then add linseed, oats and honey, then add the water.
Mix all ingredients well until you get a homogeneous mixture. Drink this juice on an empty stomach every day for a period of one week.
Black berry juice and milk
You can replace the black raspberry with red Cranberry, As both of them can help you get rid of toxins and reduce the feeling of hunger during the day.
We advise you to drink a glass of this juice a day, especially when you feel hungry, or when you want to eat a snack in the middle of the day or after returning from work.
Ingredients:
A handful of black berries
A box of low-fat yogurt (either plain or with fruit)
A cup of low-fat milk (250 ml)
How to prepare:
Wash the fruit well and slice in half.
Place in a blender with milk and yogurt.
If you are going to drink this juice in summer, you can add ice cubes.
Detox Juices for a flat belly
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